Having misplaced the Schedule amongst my infamous logbook papers, I had to make uptoday's run. I was in the mood for bit of self-punishment for having been so slack with running over the past few weeks, so I decided I had to run all the way non-stop to one end of my run route (9 mins) take a stretching break, then run back again (11 mins coming back uphill). Feeling better now, is that the endorphins?
1 comment:
I am soooo impressed and inspired by you - I suspect I may even start jogging again ;-)
yer partner in crime,
Renee
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