Nordic walking involves lightweight poles with fancy wriststraps that keep you from losing them every time you let go (which is every step). It is a bit like learning to ride a motorbike - coordinating hands and feet and getting into a smooth routine of motion. Quite relaxing once you get past tripping over your poles :-)
We walked through the woods from Am Kieserhume all the way to the university and back in an hour and a half, looking over a river, small towns and the campus from about 100 meters. I got to practice my German and my boss told me he's organizing a field trip for the local engineering association to Barcelona to discover Gaudi!
Next week, same time, same place. In the meantime, tomorrow it's back to the 10-k jogging program. My new long term goal is the East Coast Trail when my current contract is up ... or maybe for summer holiday next year if I can't wait. I miss Newfoundland.
*ack!* If that isn't enough exercise for one day, one of my new house-mates just called me up to invite me for a walk along the river with friends. At least I think that's what he said - man, these Saarlanders talk fast!
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